Flying when pregnant
If you’re planning to fly while pregnant, we’re here to help you understand what to check before you travel.
Before you fly
- When you can fly depends on how many weeks pregnant you are, whether you’re pregnant with one baby or more than one baby, whether your pregnancy is uncomplicated, and how long your flight is.
- We recommend talking to your Lead Maternity Carer (LMC) such as an obstetrician or midwife before flying, especially from 28 weeks.
- If you’re beyond your 28th week of pregnancy, we recommend carrying a letter from your LMC that includes: confirmation you're fit to travel, your pregnancy dates and that there are no complications.
- This guidance applies to flights operated by Air New Zealand. If you’re travelling with another airline, including our codeshare or partner airlines, please check their requirements too.
- In some situations, you may need medical clearance from our medical team.
When you can fly
If your pregnancy is uncomplicated and your doctor or midwife has cleared you to travel, you can fly within the timeframes below.
| One baby | Over four hours | The end of your 36th week |
| One baby | Under four hours | The end of your 40th week |
| More than one baby, such as twins | Over four hours | The end of your 32nd week |
| More than one baby, such as twins | Under four hours | The end of your 36th week |
| Pregnancy | Flight time | You can fly up to |
|---|---|---|
| One baby | Over four hours | The end of your 36th week |
| One baby | Under four hours | The end of your 40th week |
| More than one baby, such as twins | Over four hours | The end of your 32nd week |
| More than one baby, such as twins | Under four hours | The end of your 36th week |
When you need medical clearance
You’ll need clearance from our medical team if you have:
- A complicated pregnancy, such as placenta previa or bleeding
- A history of premature labour
- Begun the early stages of labour
You can also apply for medical clearance if you’re travelling for medical treatment.
To apply for medical clearance, check conditions requiring medical clearance.
If you're planning to travel internationally
A little extra planning can help make international travel smoother while you’re pregnant.
We recommend that you:
- Travel well before your baby is due
- Purchase travel insurance
- If you’re travelling in the late stages of pregnancy, plan for the possibility of early labour
- Check with the relevant embassy or consulate before you travel, as some countries have entry restrictions for pregnant non-national women
During your flight
During your flight, a few simple things can help you feel more comfortable. Drink plenty of water, go for walks when you can, and elevate your legs.
If you’d like more space on board, you may want to explore seating options before you fly. Depending on your flight, options may include Legroom, Economy Stretch, Economy Skycouch™ or Economy Skynest™.
Seating options
